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   <title>Steps to Manage With Gail Sinclair</title>
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   <updated>2007-08-07T22:16:13Z</updated>
   <subtitle>Gail A. Sinclair is an international award winning speaker who teaches women with chronic body diseases to live abundant lives in spite of their illnesses on her hit show Steps to Manage.</subtitle>
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   <title>Amy Hibberd, Put your hands on the wheel of your own destiny</title>
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   <published>2007-08-02T07:29:36Z</published>
   <updated>2007-08-07T22:16:13Z</updated>
   
   <summary> Amy is a certified counseling hypnotherapist who specializes in helping people put their hands on the wheel of their own destiny and we will talk about that quite a bit during this hour. She has treated everything from negative...</summary>
   <author>
      <name>Gail Sinclair</name>
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<br><br>
Amy is a certified counseling hypnotherapist who specializes in helping people put their hands on the wheel of their own destiny and we will talk about that quite a bit during this hour.  She has treated everything from negative body image, obesity and cigarette smoking to crack, gambling, shopping, alcohol, and sex addictions and has helped people with all kinds of phobias.
 <br><br>
Hypnosis works and it can work for you. Are you overweight? Would you like to quit smoking? Has grief or depression taken over your life? Are drugs or alcohol out of control?  Would you like to feel the joy of life as you once did?
<br><br>
<a href="http://www.amyhibberdhypnotist.com" target="_blank">Amy Hibberd can help!</a>  She has over 25 years of experience sharing her gift with people just like you. Her gentle holistic approach employs techniques to unlock the powers of the mind
<br><br>
Amy makes that step easy and painless. Hypnosis shows us the shortest path to manifesting a goal. Once we find our paths and learn to follow them all the wonders of the Universe are available.
<br><br>
Although many of us seek help for a particular reason, Amy teaches us to allow joy in all facets of our life. Her approach is both spiritual and practical. 
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<entry>
   <title>Looking Like a Super Model</title>
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   <id>tag:www.remember.org,2007:/gail//155.2870</id>
   
   <published>2007-07-11T13:43:15Z</published>
   <updated>2007-07-12T19:54:37Z</updated>
   
   <summary>&quot;There are 3 billion women in the world who don&apos;t look like super models and only eight who do.&quot; The Body Shop Welcome to stepstomanage.com where we will deeply delve into why we are not satisfied with our bodies and...</summary>
   <author>
      <name>Gail Sinclair</name>
      <uri>http://www.remember.org/gail</uri>
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      <![CDATA["There are 3 billion women in the world who don't look like super models and only eight who do." The Body Shop 

Welcome to stepstomanage.com where we will deeply delve into why we are not satisfied with our bodies and how looking like a super model has become the goal for so many women.  If you look in the "beauty" magazines, you are told that you should have thick hair; thick eyelashes, full luscious lips, full breasts and curves, but you better have a flat belly and long thin legs.  

This is unrealistic for most of us and if you refer to the quote above, you will see that there are "only eight who do."  Steps to Manage will focus on steps to help you manage negative body images and/or eating disorder tendencies.  I was anorexic for 20 years and have been speaking on this topic ever since I went through an eating disorder program.  I want women to stop hating the woman they see in the mirror.   

Take good care of yourself and Do not let your body get in the way of your life today!

Gail A. Sinclair is an international award winning speaker who teaches women to become satisfied with their bodies.  She is also a co-author with <strong>Anthony Robbins </strong>and <strong>Dr. Wayne Dyer </strong>of <em><strong>Wake Up... Live the Life You Love: Abundance </strong></em>anthology.

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